COVID 19 situation- SAFE AND STRONG!

We are open to treat selected patients for pain relief and increased mobility. Being stronger and more mobile improve circulation and healing, boosting the immune system to prevent infections from taking over. Fear and sedentary lifestyle will weaken the body's chances of fighting infections.

HOME VISITS and TELEHEALTH options are available. Call 813-631-9700 to set up a private hygienic in-person or online appointment with our doctors.

BE A FIGHTER, NOT A RETREATER!
Much Health and Harmony to you and yours!
Your Ginger Health Team
P: 813-631-9700 I F: 844-456-0077 [email protected]
  • Weekly, monthly, quarterly programs
  • Interactive classes providing “take home” lessons for immediate health benefit to staff
  • Anatomy and biomechanics lessons
  • Chronic disease risks and prevention
  • Ergonomic assessment
  • Work analysis as related to pain and body mechanics
  • Exercise classes

Executive Focus – Monthly programs

Interactive educational programs addressing the executive’s mental and physical well being:

  • Discussion about a health topic of interest
  • Mental focus/relaxation techniques
  • Practical exercise instructions that can be used during the workday

A Stretch a Day Keeps the Pain Away ©

Biweekly Exercise instructions

  • 45-minute instructions on proper stretching, relaxation, and breathing techniques to address problematic areas of the body
    Individual Consultation
  • Detailed clinical evaluation and treatment to address individual questions or problems

Lecture Topics:

  • Managing executive health
  • Golf for Health
  • Sports Health
  • Heart attacks, Chest pains
  • Signs and Symptoms for Stroke
  • Office Ergonomics
  • Preventing headaches, neck, shoulder pain
  • Back pain relief
  • The Dizzy Factor ©
  • Driving: what to do for stress relief and exercise while in car
  • Flying exercise: what do while at airport and in airplanes
  • Practical exercises during the day

Schedule your appointment at
813-631-9700
We are here to help!

OUR SERVICES

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Ginger Fitness

VISIT ONE OF OUR 5 LOCATIONS IN TAMPA BAY

Phone: 1-813-631-9700
Fax: 1-813-631-9770

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We're triathletes, parents, and weekend warriors, too