Corporate Wellness

Corporate Wellness

  • Weekly, monthly, quarterly programs
  • Interactive classes providing “take home” lessons for immediate health benefit to staff
  • Anatomy and biomechanics lessons
  • Chronic disease risks and prevention
  • Ergonomic assessment
  • Work analysis as related to pain and body mechanics
  • Exercise classes

EXECUTIVE FOCUS – MONTHLY PROGRAMS

INTERACTIVE EDUCATIONAL PROGRAMS ADDRESSING THE EXECUTIVE’S MENTAL AND PHYSICAL WELL BEING:

  • Discussion about a health topic of interest
  • Mental focus/relaxation techniques
  • Practical exercise instructions that can be used during the workday

A STRETCH A DAY KEEPS THE PAIN AWAY ©

  • 45-minute instructions on proper stretching, relaxation, and breathing techniques to address problematic areas of the body
    Individual Consultation
  • Detailed clinical evaluation and treatment to address individual questions or problems

LECTURE TOPICS:

  • Managing executive health
  • Golf for Health
  • Sports Health
  • Heart attacks, Chest pains
  • Signs and Symptoms for Stroke
  • Office Ergonomics
  • Preventing headaches, neck, shoulder pain
  • Back pain relief
  • The Dizzy Factor ©
  • Driving: what to do for stress relief and exercise while in car
  • Flying exercise: what do while at airport and in airplanes
  • Practical exercises during the day

SCHEDULE YOUR APPOINTMENT AT
813-631-9700
WE ARE HERE TO HELP!

Our Services

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1-813-631-9700
1-844-456-0077

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WE’RE TRIATHLETES, PARENTS, AND WEEKEND WARRIORS, TOO